The Chinese Shaolin Center of South Salt Lake is dedicated to keeping the traditional martial arts and disciplines of the Shaolin Temple. This centuries old art, it's exercises, and disciplines are suitable for practitioners of all fitness levels. Classes are structured for Adults although this center accepts students of all ages above 10yrs old. What you will learn here is the best and most traditional kung fu, tai chi and self-defense
used by Shaolin monks for the last 1500 years.
Even though the Shaolin martial arts are lethal, self-defense
is only a tiny portion of the art's many benefits. A few benefits of kung fu include increased stamina, endurance and lung capacity, increased bone density, a stronger memory, a stronger immune system, lower emotional stress and blood pressure, just to name a few. These benefits and more are easily acquired through "time and effort" or "Kung Fu." Shaolin Monks strived for longevity and sought immortality. In doing so, they pushed the limits of human potential. Many monks found themselves living healthy and able, still out performing the younger monks, even until the day they passed away! We strive to make class enjoyable and enriching. Have fun and stay fit and healthy at the same time.
Shaolin Kung Fu (Shaolin Gung Fu)
a 1500 year old martial art developed by the monks at the Honan Shaolin Temple for health, mental and physical conditioning and self-defense. The curriculum encompasses empty hand, animal and classical weapon styles. Internal areas include; Tai Chi Chuan, Pa Kua Chang, breathing and meditation... read more on the History of Shaolin.
The Chinese Shaolin Center of Utah
is the only school in the state of Utah that is certified to teach traditional Shaolin martial arts by the Shaolin Senior Elder Masters. The South Salt Lake City, Utah school is part of a network of 8 locations that span across the United States and reach as far as the country of Spain! For a list of Shaolin Centers near you see our Schools page.
The Chinese Shaolin Center of South Salt Lake is the largest Shaolin school in all of Utah. This Center teaches the REAL Kung Fu forms from the Shaolin Temples of ancient China! We teach the true self-defense and practical fighting application of every form and pressure test through sparring everyday. The South Salt Lake, Utah Center is also visited annually by the Shaolin Senior Elder Masters. What you will find here is authentic, effective, and essential for longevity, health, and martial arts. There is no equivalent. What you will embark upon, can be the most rewarding and exciting venture of your life! For more details on how our Shaolin martial arts training will improve your health, fitness levels, balance, coordination, and self-defense skills, please browse our curriculum Kung Fu (External Martial Arts) and Tai Chi/Chi Kung (Internal Martial Arts/Meditation Training). Find a complete list of our very affordable prices here.
Come by and join classes today!! No Appointments Necessary.
Whether for you or a loved one this would make a great gift! With new years right around the corner, this is a great offer to help motivate you to get fit, healthy and have fun. Learn traditional martial arts and Kung Fu today! Martial arts made affordable for the whole family!
This Limited time offer Includes:
3 Months of Kung Fu, Tai Chi & Wooden Man Classes!
Shao-Lin Student Manual
We are now offering martial arts lessons online via Facebook.
If you are a current Shaolin student and you have an active membership, you are welcome to join us to train from home.
Online Martial Arts Links
Join all groups of your level and below Facebook School Page