All Internal Arts are included with any regular membership or can be done as only Tai Chi and Chi Kung for half of the regular prices. Learn more about the highly affordable
memberships available. Learn more about the
Kung Fu curriculum. If your Ready learn how
to Get Started!
Qigong or Chi Kung is an aspect of traditional Chinese medicine involving the coordination of different breathing patterns with various physical postures and motions of the body.
Our school teaches Tai Chi, Pa Kua, Hsing I and more.
Shao-Lin is also unique for it's depth of Internal Breathing “Chi Kung” training:
Wai Tan Chi Kung (Hard)
Ta Mo's I Chin Ching (Muscle-Tendon Change Classic)
San He Chien (Iron Monk Training)
Yueh Fei's 18 Continous Postures (Se Pa Kwan)
Yueh Fei’s 8 Brocades
Iron Bone, Iron Shin, Iron Forearm, Iron Palm Training
Nei Tan Chi Kung (Soft)
Hou Tien Chi (Beginning Level Meditation)
Hsien Tien Chi (Advance Level Meditation)
Hua To's Five Animal Frolics (Wu Hsing Chuan)
Ta Mo's Bone Marrow Washing
...including, numerous Tai Chi Chuan (Taijiquan) Styles such as:
Tai Chi Chuan (Grand Ultimate Fist)
Combined Style Tai Chi Chuan
Yang Style Tai Chi Chuan
Chen Style Tai Chi Chuan
Tai Chi Weapons:
Tai Chi Straight Sword (Chien)
Tai Chi Iron Fan (San)
Tai Chi Broad Sword (Tao)
...as well as advanced, Internal Classical Styles, such as:
Pa Kua Chang or "Bagua zhang" (8 Changes of the Palms)
Classical Pa Kua Chang
8 Animal Pa Kua Chang
Dragon Pa Kua Chang
Snake Pa Kua Chang
Pa Kua Weapons:
Pa Kua Sun & Moon Forks
Pa Kua Tao
Pa Kua Seven Star Staff
Hsing-I Chuan or "Xingi" (Mind/Form Fist)
Hsing-I 5 Roads
Hsing-I Linkage
Hsing-I 12 Animals
Hsing-I 2 Person Fighting Set
Hsing-I Pang Lung Chien (Entwine the Dragon Sword)
Fu Chia Chien( Buddha Family Fist)
Meteor Fist (Liu Hsing Ch’uan)
again, to name a few.
